Hormones can affect us at any stage of life, particularly girls and women. I treat hormonal concerns from menarche through menopause. Imbalanced hormones can impact mood, menstrual cycles, sleep, skin, energy and more. I will help you understand your cycle and learn to effectively track, so you have more knowledge about your body, and learn when things change.
These include:
Irregular periods
Painful periods (dysmenorrhea)
Hormonal acne
PCOS/PMOS
Perimenopause
Menopause
Premenstrual syndrome (PMS)
Pre-conception
Healthy pregnancy
PMDD
Hair loss
Improper diet can exacerbate certain hormone conditions, especially by increasing inflammation. Some foods can also directly promote certain hormones, or enhance their clearance from the system (ie. remove them). With dietary counselling we can use different foods and dietary protocols to our advantage to promote best health.
FAQs
No, I do not provide HRT (Hormone Replacement Therapy). We will use other means, such as herbs, diet and supplementation to support whatever your hormonal concern may be.
Not always, but it can be a great tool. Testing may include standard blood tests, more comprehensive bloodwork, or urine tests.
We can still support the entire system if you are on the birth control pill, though it can cloud results on bloodwork.
